Sally Wilkinson, LCSW
Therapist
I believe therapy should be a supportive and collaborative space where you feel heard, understood, and accepted as you are. My approach is strengths-based and relational, meaning I focus on helping you recognize your existing strengths while developing new tools for emotional regulation, healthier relationships, and personal growth. I meet clients where they are and work alongside them to create meaningful progress at a pace that feels safe and sustainable.
About Sally
Sally is a compassionate and empathetic therapist dedicated to helping individuals navigate emotional, behavioral, and relational challenges. Her work is grounded in connection, understanding, and collaboration, creating a safe and supportive environment where clients feel genuinely seen and heard. Sally takes a strengths-based and relational approach to therapy, helping clients build emotional regulation skills, strengthen relationships, and develop tools for long-term growth and success.
Sally believes meaningful change begins with feeling safe, supported, and understood. She works collaboratively with clients to help them better understand their emotions, relationships, and behavioral patterns while building practical skills for navigating life’s challenges. Her therapeutic style is warm, grounded, and encouraging, allowing clients to move toward healing and growth at a pace that feels comfortable and manageable.
Specialties
Emotional regulation challenges
Relationship and interpersonal concerns
Anxiety and stress management
Behavioral challenges
Self-esteem and personal growth
Building healthy coping skills
Virtual Therapy Available Across Illinois and Colorado
info@anchorhealthcounseling.com
Billing questions: billing@anchorhealthcounseling.com