Kendra Bowie, LPC
Therapist
Welcome. I know choosing a therapist is an incredibly personal step, and I’m honored you’re considering taking this journey with me. My approach is collaborative, conversational, and grounded in authenticity. You set the pace, and together we explore what is unfolding in your life. I draw from CBT to identify unhelpful thought patterns, ACT to help you reconnect with your values, and EFT to strengthen emotional bonds in couples and families. Above all, my priority is creating a safe, judgment-free space where you can be fully yourself, process openly, and build a life that aligns with who you truly are.
I specialize in supporting adults, young adults, couples, adolescents, and trauma survivors navigating anxiety, depression, stress, relationship challenges, identity and life transitions, and emotional dysregulation.
About Kendra
Kendra Bowie is a Licensed Professional Counselor dedicated to creating a warm, compassionate, and deeply supportive space where clients feel genuinely heard, understood, and empowered. With a collaborative and conversational style, Kendra helps individuals, couples, and adolescents navigate life’s challenges at a pace that feels safe and manageable. Her work blends evidence-based therapeutic approaches including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Emotionally Focused Therapy (EFT) to meet the unique needs, goals, and lived experiences of each client. Kendra is committed to offering inclusive, affirming care that honors every person’s identity, story, and emotional landscape.
Kendra’s professional experience has allowed her to support clients across diverse backgrounds and presenting concerns, from anxiety and depression to relationship distress, trauma, and major life transitions. She believes that therapy is most transformative when clients feel deeply supported and when their story is met with sensitivity, respect, and emotional safety. Whether she is helping an adult move through overwhelm, guiding an adolescent through identity and relationship challenges, or supporting a couple in rebuilding trust and connection, Kendra prioritizes creating a space where healing is possible and growth feels attainable.
Specialties
Anxiety
Depression
Stress
Couples
Relationship Challenges
Identity and Life Transitions
Emotional Dysregulation