Kate Ruocco, LSW
Therapist
I specialize in helping individuals and couples explore and shift life-limiting patterns related to trauma, relationships, and systemic influences. I use an integrative approach that blends EMDR, ACT, narrative therapy, and somatically focused practices to support both emotional processing and embodied awareness. I focus on building a strong therapeutic relationship where you feel safe, seen, and supported as you develop insight, strengthen your sense of agency, and move through life’s transitions with greater clarity and confidence.
About Kate
Kate Ruocco is a Licensed Social Worker who supports individuals and couples in understanding and shifting life-limiting patterns shaped by trauma, relational experiences, and systemic influences. She integrates evidence-based approaches including EMDR, Acceptance and Commitment Therapy (ACT), and narrative therapy with somatically focused practices to help clients deepen self-awareness, build resilience, and move toward meaningful change. Kate’s work is grounded in the belief that healing happens through safety, connection, and a trusting therapeutic relationship.
Kate views her work as creating space and resonance for others to reconnect with their strengths and capacity for healing. She emphasizes collaboration, curiosity, and respect in the therapy process, helping clients explore how past experiences, patterns, and systems have shaped their inner world and relationships. Her approach is integrative and relational, honoring both emotional insight and embodied experience as pathways toward growth.
Specialties
Trauma
Identity and Relationships
Relational Patterns
Self-Discovery
Emotion Regulation
Healing within relational and systemic contexts
