Fruzsina Varga, LPC
Therapist
I specialize in neurocounseling and take an integrative, collaborative approach to therapy. I work with adults navigating trauma, ADHD, grief, life transitions, body image concerns, and issues related to self-worth and confidence. My work blends evidence-based therapies with mindfulness and somatic practices to support emotional regulation and deeper insight. I believe healing involves both understanding the science of how we function and honoring your lived experience. Together, we cultivate clarity, resilience, and meaningful, lasting change.
About Fruzsina
Fruzsina Varga is a Licensed Professional Counselor who specializes in neurocounseling and offers an integrative, client-centered approach that honors the connection between the brain, body, and lived experience. She works with adults navigating trauma, ADHD, grief, life transitions, body image concerns, and challenges related to self-worth and confidence. Fruzsina blends evidence-based therapies with mindfulness-based and somatic practices to support emotional regulation, nervous system awareness, and deeper self-understanding. Her work is trauma-informed, holistic, and grounded in both neuroscience and compassion.
Fruzsina believes meaningful change happens when clients feel seen as whole people rather than as symptoms or diagnoses. Her approach integrates science-backed interventions with embodied awareness, helping clients understand how their brain and nervous system shape patterns of thought, emotion, and behavior. She also provides support around women’s health, relational patterns, and personal growth, guiding clients toward clarity, resilience, and sustainable transformation.
Specialties
Trauma and nervous system regulation
ADHD and executive functioning challenges
Grief and loss
Life transitions
Body image and self-esteem concerns
Self-worth and confidence building
Women’s health and relational patterns
Personal growth and emotional resilience
