Cheryl Mlcoch, LPC
Therapist
I specialize in helping adults navigate major life transitions, trauma, chronic pain and illness, anxiety, depression, and relationship challenges. I take a holistic approach that combines evidence-based strategies with mind-body practices, helping you build emotional resilience, reconnect with your body, and strengthen your capacity for meaningful connections. My goal is to provide a supportive, safe, and collaborative space where you can explore your experiences, gain insight, and step confidently into your next chapter.
About Cheryl
Cheryl Mlcoch is a Licensed Professional Counselor dedicated to supporting adults navigating major life transitions, trauma, chronic pain and illness, anxiety, depression, and relationship difficulties. She brings a holistic approach to therapy, integrating emotional intelligence, nervous system regulation, trauma-informed care, embodied movement, and mindful self-talk to help clients reconnect with their mind and body while building resilience and strengthening meaningful connections. Cheryl has worked across diverse settings including private practice, foster care, bereavement centers, youth residential programs, nonprofits, sports coaching, and emergency crisis response.
Cheryl combines professional training with lived experience to offer therapy that is warm, authentic, and grounded. She guides clients in exploring their emotions, honoring their lived experiences, and creating practical strategies for growth and healing. Her approach emphasizes connection, self-awareness, and embodied practices that empower individuals to navigate life’s challenges with resilience, insight, and self-compassion.
Specialties
Anxiety
Depression
Trauma
Chronic Pain and Illness
Relationship & Interpersonal Challenges
Mind-Body Integration and Nervous System Regulation
Life Transitions
