Joyti Jariwala, PsyD
Therapist
I specialize in supporting adults as they work through life’s challenges—whether that looks like anxiety that feels hard to manage, the pain of grief and loss, or long-standing patterns that keep them feeling stuck. My goal is to create a safe, non-judgmental space where clients can feel understood while building resilience and discovering new ways forward.
My approach is integrative and client-centered, meaning I draw from a range of evidence-based therapies to fit each person’s unique needs. This may include Cognitive Behavioral Therapy to shift unhelpful thought patterns, Dialectical Behavior Therapy to strengthen coping skills, mindfulness to create calm and presence, or psychodynamic work to explore how past experiences shape current struggles. I aim to meet clients where they are and collaborate on strategies that align with their goals.
About Joyti
Joyti is a dedicated therapist who believes that life’s challenges can often feel overwhelming, whether they show up as unexpected curve balls, ongoing stress, or long-standing patterns that keep you from living fully. She offers clients a safe, supportive, and non-judgmental space to explore these challenges, build resilience, and discover new ways of moving forward.
Her therapeutic style is integrative and client-centered, drawing from multiple evidence-based approaches including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness practices, and psychodynamic insight. Joyti works to meet clients exactly where they are, tailoring strategies to fit their unique needs and personal goals.
She specializes in helping individuals navigate anxiety, depression, grief and loss, infertility, perfectionism, racial stress and trauma, cultural identity concerns, women’s issues, spirituality, and relationship or interpersonal difficulties. Joyti’s goal is to empower clients with practical tools and deeper self-understanding so they can find relief from symptoms, improve their relationships, and move toward becoming the best version of themselves.
Specialties
Anxiety
Depression
Grief & Loss
Infertility
Perfectionism
Racial Stress & Trauma
Cultural Identity Concerns
Women's Issues
Spirtuality
Relationship & Interpersonal Difficulties
